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Progression Nutrition Course
Progression Fitness Nutrition Course: Getting started.
Introduction: Jennifer A. Grenell (1:03)
Module 1: Determining your Baseline. (7:01)
Module 2: The Why. (2:49)
Module 3: Goal Setting. (8:09)
Module 4: Nutrition Education. (9:29)
Module 5: Building On The Basics. (10:38)
Module 6: Healthy Habits. (15:57)
Module 7: Tips For Consistency and Long Term Success. (8:03)
Module 8: Disease Prevention. (8:40)
Module 8: Disease Prevention.
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